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Post by cougarman on Sept 11, 2006 8:30:05 GMT
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Post by Steve Gardener on Sept 11, 2006 11:36:01 GMT
I've lifted in the Gym (it's in the US in a small town called Towanda, PA). The start of the movement is the bear hug deadlift and is similar to what I showed Oscar. It can also be trained with barrels.
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