Post by Steve Gardener on Oct 9, 2007 16:22:18 GMT
Some from this past week. The first few are axle deadlifts using our 90-kilos disc (90kg each) involving Mike and Nick and then a few from the hell that was the 17 workouts in one day between myself and Louis.
1 disc a side yet it all weighs 210-kilos
Nick working hard
Mike gets ready for even heavier lifting
Anthony with double what he used to use about 6 months ago
Louis's 'cold' arm
My 'cold' arm
Tricep work - Louis and then me
Louis goofing around while I start to get very tired (about 4 in the afternoon). Apparently he was wayyyyy more tired the following day than i was.