OLD TIMERS ATTEMPT AT YOUTH !

[tat70]

I`m still alive folks.
Not been training much lately.I`ve become
a real lazy bas#@rd.
The only training i`ve done regularly(ish) is
grip.
I want to get myself a megs grip ,so i think i`ll
be asking Nick & Steves advice on a routine.

[Steve Gardener]

Cool. Hopefully Saturday will inspire ya. Plus your ugly mug might end up in the gallery.

[tat70]

Ste i`ve mailed Nick to let him know i cant make sat.
I`ve got to do my health & safety card on sat morn .
Seeing as the event startts at 10.30 i dont think i`ll
be able to make it worse luck.I`ve been really looking
forward to meeting everyone,but if i dont get my card
i cant work on site.
Got any ideas on routine tips then mate ?